Handle Premature Ejaculation Effectively

When premature ejaculation occurs before or soon after sexual intimacy with little or no sexual stimulation, without mutual desire of both the sexual partner and man, then it is called as Premature Ejaculation. It is very embarrassing for those who suffer from such. It may also cause relationship problems between the sufferer and his partner. Early ejaculation occurs when there is lack of control over the sexual response of a person. Premature Ejaculation occurs when this problem is present.

Handle Premature Ejaculation


There are several reasons for which a person may face premature ejaculation. The major one is age. In this age, men are more prone to get aged than women. This problem occurs due to various reasons and sometimes, your penis can be seriously damaged if you do not handle premature ejaculation in a right manner.


Some of the main reasons for which a person faces premature ejaculation are stress, performance anxiety, performance pressures, blood vessels in the penis contracting during sexual excitement and so on. To handle premature ejaculation effectively, one has to try and understand the root cause for this problem. You must seek medical help if this problem is severe. Also, your doctor will be able to tell whether you are physically capable of handling the problem or not.

There are many techniques which can be used to delay ejaculation. Some of them include: practicing the technique of delaying, being patient, using the right equipment for the sexual intercourse, being lubricated. There are also some medications that are useful in delaying the response of your body. However, one must not try to delay orgasm as this will only damage the relationship between you and your partner. Many women have suffered from the consequences of quick orgasm. If you want to handle premature ejaculation effectively, it is important that you learn and master these techniques as they are useful for achieving a satisfying sexual intercourse with your partner.


There is a specific muscle that is associated with early ejaculation and this is called the “pelvic floor muscles”. Your partner can experience premature ejaculation if he or she does not control the strength with which these pelvic floor muscles contract during the sexual intercourse. You can control these muscles by exercising them on a regular basis. It is very important to exercise this muscle because this will help you gain better control over yourself and your ejaculations. Also by exercising, the muscles in your pelvic floor get stronger.

If your case is severe, then your doctor may recommend medical treatments which may include hormonal pills, desensitization therapy, anti-depressants, birth control pills, and other medical treatments. In the worst case scenario, your doctor may recommend surgery as a way of treating your problem. The first medical treatment options that you will have available to you will include anti-depressants and anti-psychotic drugs. These treatments can be effective but are not recommended for cases where there are no other medical treatments that can be applied.

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